BELLY FAT BUSTING WALKING PLAN JANUARY 2022

What can you expect to get from this Six Week Belly Fat Busting Walking Plan?

You will have me as your coach,  every step of the journey. I am a fully qualified Personal Trainer with an Advanced Sports Exercise and Nutritionist qualification.  I will guide you and support you throughout the 6 weeks to achieve your own dreams  in the following way:

• Welcome pack with all the information you need about the plan
• The Walking Plan incorporating three different types of walking exercise, which gradually builds up the the proven, belly busting total of 150-210 minutes a day
• You will receive a simple, but delicious nutrition plan to follow suitable for seasoned and beginner cooks.
• Recipe book with lots of healthy and nutricious breakfast, lunch, dinner and snack ideas
• You can choose either a full food route or Herbalife/food route, your choice.
• You will be added to a private community on Facebook, for support and accountability.
• I can be messaged at any time for advice or to answer questions.