WELCOME!
I'M JEN
Welcome to The Body Transformation Plans: 6-week journeys designed to reshape your body, elevate your fitness, and transform your mindset. This isn't just about exercise and nutrition; it's about unlocking your full potential and discovering a healthier, stronger, and more confident you.
As a qualified Personal Trainer and Sports Nutritionist,
​​I don’t just teach fitness—I’ve lived the journey myself. I had always struggled with my weight. This got worse after having three children, and a serious back operation, then hitting peri-menopause. I thought I would never get the shape I desired. I felt disconnected from my body, frustrated, and lacked confidence.
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I then decided to commit 12 weeks to transform my body, experiencing every high and low along the way. I’ve struggled, doubted myself, and pushed through. And that’s why my coaching is different—I never ask you to do something I haven’t done myself.
My holistic approach combines tailored nutrition and effective workouts to help you achieve results you never imagined possible. And you won’t be doing it alone—I’ll be by your side every step of the way.
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Over the last 6 years, I have helped hundreds of people transform their bodies and minds with my method. Now it’s your turn.
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Are you ready to start your journey?
MY OWN TRANSFORMATION
Check out my own transformation—proof that it’s possible at any stage of life!
Week 6
Week 12
REAL PEOPLE REAL RESULTS
Jennie has been my true inspiration and incredible coach for the last four months . She has supported me every step of the way and I don’t think that I would have achieved anything without her.
Her Body Transformation Plan is very good , easy to follow and has so many delicious recipes which are full with nutritions . The workouts can be completed anywhere at anytime .
If you want to lose weight and build lean muscles this plan is for you .
Anna Pavlin Ivanov
HEAR WHAT OTHERS
HAVE TO SAY...
Check out more transformation photos here...
Start your own transformation story by contacting me today!
THE ORGANIC PROTEIN COMPANY
I'm very proud to say that I have partnered up with this fabulous company and can offer all my challengers a 10% discount off their purchases.
Just click the link below to get your discount.
This link will work for all further orders other than those already discounted.
Please note that for the purpose of this 6 week challenge to only use the Pure and Unflavoured Whey Protein. After the 6 weeks you may feel you would like to try the other amazing flavours available, but they do contain a small amount of coconut sugar, which is a 'no' for this challenge!
Who Are
Just Strong?
We are not just a brand. Together with our founders, we are part of a community to support and guide you through your fitness journey.
Whether you’re a goal-setter, an endorphin chaser or a low-key hobbyist, we are here to provide you with the high-performing gym wear your workout and recovery deserves and the background support to ensure you never give up.
Since our launch in 2017, Just Strong strives for a single ambition – to motivate women to embrace their strength through training and explore their hidden potential with confidence and without fear. Equipping our customers with the right workout apparel designed to flatter, support and enhance, with all-important reliable functionality, is a responsibility we are committed to. We may not be able walk with you to the gym, but you’ll always be able to lean on us during your workout.
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Our community remains at the core of what we do, and behind these screens lives a 45k-and-counting team of likeminded women ready to inspire you with their stories, attitudes and their journeys to discovering inner and outer strength. They are ready for you to join them. Are you ready to be Just Strong?
